User-agent: *
Disallow: /admin/
Allow: /
Disallow: /cart/
Disallow: /cgi-bin/
Disallow: /checkout/
Disallow: /chris/
Disallow: /fckeditor/
Disallow: /flash/
Disallow: /ghdev/
Disallow: /graphics/
Disallow: /iwork/
Disallow: /js/
Disallow: /keith/
Disallow: /peej/
Disallow: /soutar/
Disallow: /styles/
Disallow: /temp2/
Disallow: /videos/
Disallow: /www/

Sitemap: http://example.com/sitemap_location.xml